I have been given a great opportunity by Sara & Mike Juve to teach a mommy and me fitness class in their Rejuvenation Studio. I am really excited to not only get out and exercise but to be able to do it with my youngest son, Ethan. He will be helping teach the classes:)! I hope other moms will be just as excited about this as I am.
We will be doing things like lunges, squats, pushups, etc. There are so many moves that really work your muscles that you can do while holding your baby. We are going to start this class with a 6 week program that will begin in January. It will be Tuesday mornings at 8:30, and open to moms and babies (0-18months). I will update with more details in the next week or so.